Month: January 2021

Are you actually “good” or “fine”?

Bodybuilding, Arnold, and mastering the body.

Wrestling with faith, life, and the self.

The viral full-body press.

Break out of your patterns with tactful interrupts.

From military special ops to men’s leadership coach.

Don’t ignore the signals that something is wrong.

Relationships often create baggage.

Life always finds a way.

Questioning to seek clarity and find energy.