Coronavirus: How to Improve the Quality of Your Life

by Mar 16, 2020

The Coronavirus gives you an amazing look into your coping mechanisms. Curious why you react or respond to life’s curve balls? In this episode, I dig deep into the lessons you can learn about yourself and how to improve your quality of life, no matter the circumstance.

In this episode we talk about…

  • Why do we do what we do? (1:50)
  • Personal patterns of emotion (4:17)
  • The three forces of meaning (8:07)
  • How questions affect our focus (12:17)
  • My assignment for you (15:43)