The Coronavirus gives you an amazing look into your coping mechanisms. Curious why you react or respond to life’s curve balls? In this episode, I dig deep into the lessons you can learn about yourself and how to improve your quality of life, no matter the circumstance.

In this episode we talk about…

• Why do we do what we do? (1:50)
• Personal patterns of emotion (4:17)
• The three forces of meaning (8:07)
• How questions affect our focus (12:17)
• My assignment for you (15:43)