Set up your life the way you want it.

Do you ever catch yourself doing something you know isn’t productive? Maybe it’s swiping up on Instagram, burning time going back and forth on your desktop screen, not getting anywhere, or being unable to find a YouTube video that satisfies you. In the end, it comes back to one core issue. 

Friction. Nearly all of us experience immense resistance as it’s challenging to overcome the first step. We’d like our lives to work out perfectly — yet that sometimes leads to never taking action in the first place. That’s why your first step should be identifying the areas in your life that cause friction. 

In today’s episode of the Becoming Kings Podcast, I share insight on cleansing your life of procrastination and how to train your mind into liking difficult tasks. If you’re looking for a challenge and have been overwhelmed with distractions, give this episode a listen.

In this episode, you’ll learn…

• LIVE from the gym. (0:46)
• What areas of your life create friction? (2:28)
• What are your chicken exits? (4:36)
• Life requires courage. (7:47)
• Where do you avoid doing difficult things? (10:04)

Listen to the episode

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