We’re our own worst critics

Emanating more love than anger is a painful, but integral process. So many of us don’t treat ourselves with the love and compassion we deserve. The worst part of being overly self-critical though is this.

Our being angry and judgmental affects those around us. 

By being more empathetic and having a healthier relationship with anger, we in turn emanate more compassion, love, and understanding to others. It’s imperative to realize that we are not alone in feeling anger towards ourselves and life in general. We just have to explore techniques that allow us to develop a healthier relationship with anger and judgement. 

What triggers are setting you off and how are they related to the parts of you that need healing? I explore those questions and much more on this episode of Becoming Kings.

In this episode you’ll learn about…

Episode 281: In this episode you’ll learn about…

• Everytime I judge someone else… (1:03)
• Creating a healthier relationship with anger. (3:45)
• You can’t run from anger forever. (7:23)
• There’s always work to be done. (10:33)
• Make note when you’re triggered. (12:12)

Listen to the episode

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